Welcome to MIND BODY SOL!

I am a born-and-bred Canadian who typically resides within the GTA. After I graduated university I decided I needed to make the most of what youth and funds I had at my disposal and set off to experience more of what the world had to offer. By using Workaway I have been able to spend as little as one month and as long as nine months doing work-exchange placements around Europe.

This blog was created in 2013 as a way to keep my creative juices flowing post-graduation and to help me connect with people around the globe. As I grow and change, so will the content of this blog; all I ask is that you read with an open mind and know that I appreciate everyone who takes time out of their day to read what I post.

Diaries from a Stoop

I decided to use the title MIND BODY SOL in order to incorporate into this blog what I believe are the key components of my life.

MIND posts will focus on quotes and excerpts from written work that do not belong to me, but that I find enlightening or thought-provoking.

BODY will focus on health and fitness, as well any insight from my perpetual journey of lifestyle changes in my quest for a healthier, happier life.

Finally, SOL will focus on my personal travel journals, opinions, writing, and anything else that may come to mind.

Safe travels,

Creative Commons License
Any work by Alexandria Sol is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.


9 thoughts on “MIND BODY SOL

  1. I think the post-grad blues is an epademic! I’m in a very similar boat as you. Feel free to check out my backstory/about me as I’m sure you can relate to mine as I could relate so much to yours.

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