All the time I’ve spent
Fantasizing rather than
Living my own life.
3AM Thoughts // AKA “Haiku 90.”
Advertisements
mindfulness
MIND: Consciousness
If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion and peace.
// Eckhart Tolle
MIND: Rewire
The human brain is incredible in its capacity to heal and rewire itself.
The human brain can be shaped and trained to be more resilient, calm, compassionate and alert – we can condition ourselves to be successful.
Through mindfulness meditation, we can literally re-wire our brains through new experiences, which modify our neural network and our neural chemistry. Mindfulness also enhances gamma synchrony and improves the function of the human brain.
// Christopher Dines
SOL: Apprehensive
If only I had been
Brave enough to trust
My own path, except I couldn’t
Help but to look back, hand-feeding my
Insatiable desires, mimicking Orpheus’ most
Loving betrayal
3AM Thoughts // AKA “Strong Enough To Stand On My Own.”
MIND: Balance
Burnout occurs when your body and mind can no longer keep up with the tasks you demand of them. Don’t try to force yourself to do the impossible. Delegate time for important tasks, but always be sure to leave time for relaxation and reflection.
// Del Suggs
SOL: Piety
My only church is
The side of the bed where I
Daily kneel in thanks.
3AM Thoughts // AKA “Haiku 75.”
MIND: Interpretation
Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.
// Epicurus
MIND: Situational
You are where you are and what you are because of yourself, nothing else.
Nature is neutral. Nature doesn’t care.
If you do what other successful people do,
you will enjoy the same results and rewards that they do.
And if you don’t, you won’t.
// Brian Tracy
MIND: Evolving
The privilege of a lifetime is to become who you truly are.
// Carl Gustav Jung
MIND: Decisive
To be passive is to let others decide for you.
To be aggressive is to decide for others.
To be assertive is to decide for yourself.
// Edith Eva Eger
