SOL: Imbalance

All the time I’ve spent
Fantasizing rather than
Living my own life.

3AM Thoughts // AKA “Haiku 90.”

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MIND: Consciousness

If her past were your past, her pain your pain, her level of consciousness your level of consciousness, you would think and act exactly as she does. With this realization comes forgiveness, compassion and peace.

// Eckhart Tolle

MIND: Rewire

The human brain is incredible in its capacity to heal and rewire itself.
The human brain can be shaped and trained to be more resilient, calm, compassionate and alert – we can condition ourselves to be successful.
Through mindfulness meditation, we can literally re-wire our brains through new experiences, which modify our neural network and our neural chemistry. Mindfulness also enhances gamma synchrony and improves the function of the human brain.

// Christopher Dines

SOL: Apprehensive

If only I had been
Brave enough to trust
My own path, except I couldn’t
Help but to look back, hand-feeding my
Insatiable desires, mimicking Orpheus’ most
Loving betrayal

3AM Thoughts // AKA “Strong Enough To Stand On My Own.”

MIND: Balance

Burnout occurs when your body and mind can no longer keep up with the tasks you demand of them. Don’t try to force yourself to do the impossible. Delegate time for important tasks, but always be sure to leave time for relaxation and reflection.

// Del Suggs

MIND: Situational

You are where you are and what you are because of yourself, nothing else.
Nature is neutral. Nature doesn’t care.
If you do what other successful people do,
you will enjoy the same results and rewards that they do.
And if you don’t, you won’t.

// Brian Tracy