Much like time, I turned
To you to help me heal all
These wounds once again.
3AM Thoughts // AKA “Haiku 107.”
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Selfcare
SOL: Blocked
There are some days where
I would bleed myself dry to
Find all the answers.
3AM Thoughts // AKA “Haiku 101.”
SOL: Starring
The protagonist
has been (will always be) me
in my life story.
3AM Thoughts // AKA “Haiku 92.”
MIND: Equanimity
Even a happy life cannot be without a measure of darkness and the word happy would lose its meaning if it were not balanced by sadness. It is far better take things as they come along with patience and equanimity.
// Carl Jung
MIND: Replica
Most people are other people.
Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation.
// Oscar Wilde
MIND: Rewire
The human brain is incredible in its capacity to heal and rewire itself.
The human brain can be shaped and trained to be more resilient, calm, compassionate and alert – we can condition ourselves to be successful.
Through mindfulness meditation, we can literally re-wire our brains through new experiences, which modify our neural network and our neural chemistry. Mindfulness also enhances gamma synchrony and improves the function of the human brain.
// Christopher Dines
SOL: Apprehensive
If only I had been
Brave enough to trust
My own path, except I couldn’t
Help but to look back, hand-feeding my
Insatiable desires, mimicking Orpheus’ most
Loving betrayal
3AM Thoughts // AKA “Strong Enough To Stand On My Own.”
SOL: Tainted
How much of my own
Personality is drenched
In your fingerprints?
3AM Thoughts // AKA “Haiku 71.”
SOL: Chrysalis
Underneath all these
Layers, who am I and what
Should I do with it?
3AM Thoughts // AKA “Haiku 62.”
SOL: Perdu
I’m still trying in
Vain, with great struggle to be
Myself once again
3AM Thoughts // AKA “Haiku 35.”
